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Elevate Your Recovery. Maximize Your Results.

Recovery

Bring the future of wellness to your space with the Human Touch Recovery PRO chair, a groundbreaking dry hydrotherapy system that combines water-infused cryotherapy and heat therapy. This advanced chair offers the deep relief of moist heat and cooling—all while staying clothed and dry.

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Professional Massage Chairs

Get a deep-tissue or relaxing massage on demand. Our advanced massage chairs use rollers and air compression to target your back, neck, shoulders, and legs, mimicking the techniques of a professional masseuse.
  • Target Knots and Muscle Tension
  • Increase Mobility and Range of Motion
  • Alleviate Back Pain and Stiffness
  • Customize Your Massage Experience
How to Access: Your all-access pass to relaxation is right in your pocket. Use the URGE app to get started.

HydroMassage Hydrotherapy Chairs

Experience the power of water-based massage. These chairs use heated water and targeted pressure to deliver a deep, soothing massage that relieves aching muscles and tension without any direct pressure on the body.
  • Soothe Sore Muscles Post-Workout
  • Relieve Stress & Promote Relaxation
  • Improve Blood Flow and Flexibility
  • Perfect for Active Recovery Days

How to Access: Reserve your time slot and start your session directly from the URGE app.

Why Recovery is Non-Negotiable

You put in the work. Don’t let poor recovery hold you back. Integrating these modalities into your routine can lead to:
  • Faster Muscle Repair
  • Reduced Risk of Injury
  • Improved Sleep Quality
  • Enhanced Overall Performance
  • Greater Consistency in Your Training

Frequently Asked Questions

How do I access the recovery amenities?

It’s all done through the URGE FITNESS member app! The same app you use for front-door access lets you book and unlock the tanning beds, Red Light Therapy, and massage chairs.

Is there an extra cost?

Access to our Recovery Suite is an additional cost that can be added to all membership levels. Please check our membership page or speak with a team member to see which level is right for you.

Are the recovery amenities really available 24/7?

Yes! Like our gyms, our recovery amenities are available 24 hours a day, 7 days a week, 365 days a year. Recover on your schedule.

Which recovery option is best for sore muscles?

For immediate muscle soreness, the HydroMassage and Massage Chairs are excellent. For reducing inflammation and promoting cellular repair over time, Red Light Therapy is highly effective.

Can I use these amenities if I'm not a member?

Our recovery services are an exclusive benefit for URGE FITNESS members.