Our group classes are more then just workout classes, they’re EXPERIENCES. Our powerful group energy will inspire and challenge you! Meet new friends, dig deeper and experience Group Classes at URGE!

Leave the little ones with us while you’re working up a sweat. Our Kid’s Club is open to children ages three months and older. With tumbling, basketball, arts and crafts and plenty of inspired programming, it’s a pint sized haven of well-being.

Our training methods get results. Our personal fitness trainers and coaches are the industry’s best educated and most passionate. Grounded in science, we deliver the areas most dynamic and progressive program around to maximize each individuals potential. We also use the best equipment, in the most inspiring spaces.

The future of your workout is here! Lead by the industry’s best coaches, URGE delivers the most affordable, ground breaking group workouts around, all while having fun! Be part of a TEAM. TEAM UP! Only at URGE.

Smoothies and Shakes at it’s best! Our BlendBar offers a wonderful selection of delicious and healthy Smoothies for before or after your work-out. Enjoy your shake or smoothie at the bar, in the lounge with our free WiFi or take it to go – whatever is most convenient for you!

Let our licensed and professional massage therapists relieve your stress and relax your mind & body while at the gym! Pre or post workout, it’s perfect way to recover sore muscles improve circulation, and help rehabilitate injuries.

We make fitness fun while getting your kids off the couch and into a healthy environment. Let’s put down the video games, smartphones and iPads for ONE hour and engage with peers in physical activity. We promote leadership, positive thinking and camaraderie. If you want your kids to build self-confidence, get active, develop social skills through team building exercises and learn how to live a healthy lifestyle, THEN URGE IS FOR YOU!

All URGE FITNESS clubs are open 24 hours a day, 365 days a year with select memberships.

The program is designed to be a 12-week long program in which the goal is to lose 20 pounds within that time frame. Some clients will need more time and that is ok. Remember this is a lifestyle change, not a magic pill.

Stay connected before or after your workout with our complentary Wi-Fi service. Enjoy refreshments from the vending machines or catch some sports on our flatscreen tv’s. Our 24-hour Wi-Fi lounge is a great meeting spot for the family to come together after a workout or having fun.

Large indoor turf areas with sprint lanes, sleds, tires, balls to the wall and other specialized functional training equipment areas for a unique workout every time.

Memberships featuring UNLIMITED Access to all of our URGE clubs!

This Anti-Gravity technique allows you to explore proper posture and alignment without compromising the joints and spine. You will gain GREATER FLEXIBILITY, BETTER FOCUS, STRENGTHENED MUSCLES, AND RELIEVE STRESS.

We climb, we jog, we sprint, we dance, we RIDE! Experience our revolutionary cycle program today. Tons of classes a week and a variety of rides to satisfy all levels. Get ready for fat-burning cardio, a full-body workout, and a pedaling good time! Time to find your ride!

This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing and kickboxing rounds where you’ll deliver jab, cross, hook, kicks and uppercut combinations, working your entire body on our 100-pound heavy bags. Great for all fitness levels, this is also a wonderful introduction to self-defense!

Take comfort in the fact that URGE will be with you each step of the way. All memberships come with a monthly motivation session to review and help you reach your goals, track your progress, and keep you on the path!

In order to counsel and counsel effectively, we build a relationship with each and every one of our clients which allows us to understand what drives our client’s behaviors and what will motivate them to make a change. No two people are alike; therefore, all nutrition strategies are tailored to the individual – taking into respect their goals, current habits, and lifestyle.

Power lifting, athletic training, or just like to feel the steel, URGE has you covered! All URGE Clubs offer a row of racks, bumper plates, and all the heavy metal you want and need!

Our locker rooms offer large shower stalls, changing rooms, lockers, Saunas*, and bathrooms. Perfect for your pre or post-workout needs.

*select locations

URGE FITNESS offers spa amenities including a sauna, as well as state-of-the-art locker rooms with showers, changing rooms, lockers, and bathrooms.

Saunas are at select locations.

With our spacious free weight areas, top of the line stregnth & cardio equipement, turf and full array of functional training toys we’re sure to satisfy all your fitness needs!