URGE FITNESS Amenities
Everything you need under one roof
Train anytime, recover smarter, bring the family, and choose the experience that fits your life. URGE FITNESS combines 24/7/365 access, classes, dry sauna, premium wellness amenities, Kids Club, training support, and more at participating PA and NJ clubs.
Train
Recover
Family
Support
Lifestyle
A better club experience
Built for real life, not just workouts.
URGE is more than a place to lift or run. It is a full fitness experience designed for busy schedules, families, beginners, class lovers, strength athletes, recovery users, and anyone who wants a clean, welcoming club that is easy to use.
24/7/365 Access
Train early, late, weekends, holidays, and whenever life gives you time.
Dry Sauna
Locker room dry sauna access is included for members where available.
Recovery Lounge
Premium recovery amenities designed to help you relax, reset, and support consistency.
Kids Club
A family-friendly add-on that helps parents make fitness fit real life.
Train
Everything you need to move, lift, sweat, and get stronger
From open-gym essentials to high-energy classes, URGE gives members more ways to train.
Strength equipment
Free weights, machines, racks, benches, cables, and equipment zones for beginners through experienced lifters.
Cardio Equipment
Treadmills, ellipticals, bikes, stepmills, and cardio options to support warm-ups, conditioning, and daily movement.
Functional Turf
Open turf space for sleds, mobility, functional training, athletic movements, and coach-led sessions where available.
Group Fitness Classes
Energy, coaching, music, and community in classes built for different goals, formats, and fitness levels.
Cycle, Boxing + Specialty Formats
Participating clubs may offer cycling, boxing, yoga, strength, bootcamp, and specialty studio experiences.
24/7/365 Access
URGE makes it easier to stay consistent with true anytime access based on your membership level.
Recover
Premium ways to reset after you train
Recovery is becoming a bigger part of fitness, and URGE is building a better recovery experience for members.
HydroMassage + Massage Chairs
Relax and reset before or after your workout with massage-based recovery amenities at participating clubs.
Hybrid Tanning + Red Light
Premium stand-up tanning beds with tanning bulbs plus red light bulbs at participating URGE clubs.
Red Light-Only Beds
Standalone red light-only beds for members who want a red light experience without UV tanning bulbs.
Recovery lounge
A clean, elevated recovery space with select wellness amenities designed for relaxation and fitness support.
Assisted Stretch
One-on-one stretch sessions to support mobility, movement quality, and a more complete fitness routine.
Locker Room Dry Sauna
A major member benefit included across membership levels at clubs where dry sauna is available.
Family
Fitness that works for busy households.
URGE is designed to feel welcoming for parents, families, and members who need flexibility.
Kids Club
A clean, welcoming, supervised space for children while parents work out on-site. Age requirements, capacity, and hours vary by location.
Kids Programs
Fun, active kids programming designed to support movement, confidence, teamwork, and healthy habits.
URGE Family Fit Plan
A household membership option that lets eligible family members choose the URGE experience that fits their lifestyle.
Support
Guidance when you want more than guesswork.
Start with a coach, track your progress, or add extra accountability with URGE training options.
Personal training
One-on-one coaching to help members build confidence, learn form, set goals, and create a plan.
The SQUAD
Small group training for members who want coaching, energy, accountability, and community.
body composition scans
Use InBody and seca technology where available to track body composition and progress markers over time.
Complimentary PT Orientation
Get familiar with the club, ask questions, and start with a better understanding of your next step.
Monthly Motivation Session
A check-in opportunity to review goals, reset your plan, and keep momentum going.
Free Consultation
Not sure where to begin? Start with a conversation and let our team help guide your first step.
Lifestyle
Convenience that makes the club easier to use.
From Wi-Fi and app tools to Blend Bar and locker rentals, URGE is built for everyday routines.
Blend Bar
Convenient shakes and smoothies before or after your workout at participating clubs.
Locker Rental
Keep your routine simple with locker rental options available as an add-on at participating clubs.
Wi-Fi, member app
Use club tools, member resources, and convenient digital access features to support your routine.
Choose your experience
Amenities connect directly to your membership.
URGE now uses a simpler membership structure: Access, Plus, and Premier. Choose the level that matches how you want to use the club.
Add-ons
Make your membership fit your life.
Select amenities and services can be added based on your club, membership, and goals.
Kids Club
Family support for parents while they work out on-site.
Locker Rental
Convenient storage options where available.
Personal Training
Private coaching with preferred pricing by membership level.
The SQUAD
Small group coaching for motivation and accountability.
Assisted Stretch
Guided stretch sessions to support movement and mobility.
Recovery Lounge
Recovery access may vary by club and membership.
Tanning + Red Light
Hybrid tanning + red light and red light-only options where available.
Kids Classes
Active programming for kids at participating clubs.
Find your amenities
Choose your club to see what is available near you.
Because amenities vary by location, the best next step is to select your club and confirm current membership access, hours, and add-ons.
Amenities FAQ
Quick answers before you visit.
Are all amenities available at every URGE location?
No. Amenities vary by location. Select your club or contact your local URGE team to confirm current amenities, hours, and access rules.
Is 24/7/365 access included?
Yes, 24/7/365 access is part of the URGE membership experience. Access rules vary by membership level. Access members use their home club, while Plus and Premier members receive all-location access.
Is the dry sauna included?
Locker room dry sauna access is included where available. Sauna availability, hours, and rules may vary by club.
Are group classes included?
Group fitness classes are included with URGE Plus and URGE Premier. URGE Access does not include group classes unless a club-specific promotion or add-on applies.
Which membership includes Recovery Lounge and tanning/red light?
URGE Premier includes Recovery Lounge and tanning/red light access at participating locations. URGE Access members may add these amenities where available, and URGE Plus members may receive discounted add-on access.
Is Kids Club included?
Kids Club is an add-on for all membership levels at participating clubs. Hours, age requirements, capacity, and rules vary by location.
Experience URGE
Ready to see it in person?
Explore your nearest URGE FITNESS club, compare memberships, and choose the amenities that make fitness easier to stick with.
