Why Classes Work
Energy, coaching, and community in every session.
Classes help take the guesswork out of fitness. You walk in, follow the instructor, move at your level, and leave feeling like you did something good for yourself.
1
Motivation built in
Music, structure, and group energy help you stay engaged from warm-up to cool-down.
2
Instructor-led support
Friendly coaches help guide the flow, offer options, and keep the class moving.
3
More variety
Switch between strength, cardio, dance, yoga, cycle, boxing, and specialty formats.
4
Community feel
Show up with people who are there to move, sweat, laugh, and come back again.
Strength & Sculpt
Boot camp
Strength, conditioning, and athletic-style circuits.
URGE Sculpt
Light-to-moderate weights, bands, and controlled reps.
URGE PUMP
Barbell and high-rep strength training with music.
URGE Peach
Lower-body and glute-focused training in a supportive format.
Cardio & Dance
Zumba®
Dance-inspired movement set to feel-good music.
URGE Dance
Follow-along choreography with big energy and great playlists.
URGE Cycle
Music-driven rides with climbs, sprints, and coaching cues.
House Party Fitness
Cardio hip-hop inspired movement with a party feel.
Mind & Body
Aerial Yoga
Silk hammock-assisted movement where offered.
URGE YOGA
Flow, stretch, breathe, and reset with guided movement.
PILATEs MAT
Core-focused control, posture, balance, and strength.
URGE Barre
Ballet-inspired strength and sculpt work at the barre or mat.
Specialty Classes
URGE Shine
Lower-impact movement for confidence, mobility, and strength.
URGE 101
Beginner-friendly fundamentals and confidence-building basics.
Boxing
Non-contact drills, conditioning, and heavy bag work where available.
Tabata
Short interval blocks with strength and cardio options.
Why Join Our Group Classes?
Inclusive Atmosphere
All fitness levels are welcome—no ego, just good vibes.
Variety
100+ classes mean you’ll never get bored. Try something new every day!
Expert Instructors
Passionate coaches who motivate, correct form, and keep you safe.
Community
Sweat, laugh, and grow with a supportive group of like-minded members.
Find Your Fit
Not sure which class to try first?
Start with the class style that matches how you want to feel today.
New to fitness?
Try URGE 101, Shine, yoga, or a lower-impact sculpt format.
Want strength?
Try Pump, Sculpt, Boot Camp, Tone + Tighten, or URGE Peach.
Want cardio?
Try Zumba®, URGE Dance, Cycle, Kickboxing, or Tabata.
Need balance?
Try yoga, Pilates, barre, aerial yoga, or Sweat + Stretch.
Want community?
Pick any class and bring a friend with a guest pass where eligible.
Your First Class
What to expect when you walk in.
1
Choose your class
Check your club schedule and pick a format that fits your mood, goals, and comfort level.
2
Arrive a little early
Give yourself time to check in, meet the instructor, and get set up with any equipment.
3
Move at your pace
URGE classes are welcoming. Choose options that feel right for your body and experience level.
4
Come back again
Consistency matters more than perfection. Try a few class styles to find your favorites.
Membership Connection
Classes are built into the URGE experience.
With the new membership structure, group fitness classes are included with URGE Plus and URGE Premier. URGE Access members can ask about upgrading to unlock classes.
Access
Great for members who want single-club 24/7/365 access, strength and cardio equipment, and dry sauna access where available.
Classes: Not included
Plus
Great for members who want all-location access, group classes, guest passes, and monthly body composition scans where available.
Classes: Included
Premier
Great for members who want classes, recovery, tanning, red light, daily guest privileges, and unlimited body scans where available.
Classes: Included
Our Locations
We’re proud to serve the following communities
Gym in Ewing, NJ
Gym in Clementon, NJ
Gym in Edgewater Park, NJ
Gym in Fairless Hills, PA
Gym in Olney Philadelphia, PA
Harrisburg, PA
5084 Jonestown Rd # 700
Harrisburg, PA 17112-4907
Try a Free Class
Find the right first class for you.
Tell us your preferred club and class interest. A URGE team member will help you find a beginner-friendly option or the class format that fits your goals.
FAQ
Group fitness questions, answered.
Are group classes beginner-friendly?
Yes. Many URGE classes can be modified for different experience levels. If you are new, arrive early and let the instructor know it is your first class.
Are classes included with membership?
Group fitness classes are included with URGE Plus and URGE Premier memberships. URGE Access members can ask about upgrading to unlock classes. Membership details may vary by location.
Do I need to reserve my spot?
Reservation policies may vary by club and class format. Check your local schedule or contact your URGE location for the most accurate details.
What should I bring?
Bring water, comfortable workout clothes, and supportive shoes. For yoga, Pilates, barre, or specialty formats, your club can let you know whether mats or equipment are provided.
Do all URGE locations offer the same classes?
No. Class schedules, instructors, formats, times, and specialty classes vary by location. Visit your club page or ask the front desk for the current schedule.
Can I try a class before joining?
Yes, eligible guests can ask about a free class pass or Try URGE option at participating locations. Restrictions may apply.
Ready to move?
Try a class and feel the URGE energy.
Whether you want strength, dance, cycle, yoga, boxing, or a beginner-friendly starting point, we’ll help you find your fit.