Looking for Affordable small
GROUP TRAINING FITNESS CLASSES?
Check out our popular local group training sessions near you!

Community & FUN
Builds friendships and a supportive culture, making workouts more enjoyable and less intimidating. Training with peers pushes you harder, and the group provides encouragement, making you more likely to stick with your routine. The combined motivation and focused instruction lead to better performance and faster goal achievement.

Personalized Attention, half the cost
Whether you’re new to exercise and not sure where to start, or a seasoned vet who just needs a little boost of motivation – working with a personal trainer is an excellent way to see results. If you think you can’t afford a PT, think again. Small group training is quickly gaining popularity in the fitness industry because it’s an affordable, fun way for clients to get that personal training experience at an accessible cost.

Who is it for?
Small Group Training is ideal for those who thrive in supportive environments, want more than large classes offer, but find solo training or full personal training too expensive or isolating, providing that “sweet spot” for consistent progress.
THE FUTURE OF YOUR WORKOUT IS HERE!
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Testimonials
Urge was the first gym that I felt at home. I used to go to gyms and just walk on the tread mill and get frustrated because I never saw results. When I joined Urge, they had me try out their group training program. The Team Training classes are the best! I was hooked! I never thought I would be flipping tires and pushing sleds but here I am! Lost 12 pounds since I’ve joined and made a ton of new friends! Urge if the best!
Never considered me a “CLASSES” guy. When I joined URGE, it was for the 24/7 access because I worked crazy hours. After 2 weeks I kept watching these cool classes on the turf. People where high fiving, flipping tires, swinging kettlebells, and it just looked cool. I tried a free session and realized it was not really a class but more like training session with a few more people. Now I do TEAM training twice a week and 2 small group training sessions twice a week. Haven’t been on a boring piece of cardio equipment since! Love this place!
I must say URGE has changed my life. When I joined I was 210 pounds. I just gave birth to twins and desperately needed to lose the weight. I joined URGE originally because they offered childcare. After I joined, I started doing personal training and loved it. My Coach told me to compliment my private sessions with small group sessions and large group sessions. The classes fun and give you such a great workout! I’m down 18 pounds since I joined! I love my URGE!
