InBody + seca body composition scans
Know Your Numbers. Train Smarter.
Your weight does not tell the whole story. At URGE FITNESS, our body composition scans help you understand muscle, body fat, water, and progress markers so you can set better goals and train with confidence.
BOOK YOUR FREE BODY SCAN TODAY
Quick scan. Easy-to-read results. Coach-guided next steps.
1
Muscle Mass
Track strength progress beyond scale weight.
2
Body Fat %
Understand body changes more clearly.
3
Body Water
Review hydration-related markers.
Progress Trends
Compare results over time.
4
Why it matters
Go beyond the scale.
A regular scale only tells you how much you weigh. A body composition scan gives you a clearer picture of what is changing as you train, eat better, build strength, or start a new routine.
Better Baseline
Start with a clearer snapshot before building your plan.
Better Motivation
See wins the scale may not show right away.
Better Coaching
Use your scan to guide training and goal setting.
Better Tracking
Scan consistently to monitor meaningful change.
What to expect
Fast, simple, and beginner-friendly.
A URGE team member will walk you through the scan, help you review your results, and explain what the numbers mean for your fitness goals.
1
Scan
Step onto the device and follow the simple instructions. The process only takes a few minutes.
2
Review
See your results in an easy-to-understand report with key progress markers.
3
Plan
Talk with a coach about your next best step: training, classes, recovery, or a new routine.
Before your scan
Simple prep tips
For best progress tracking, try to scan under similar conditions each time.
- Wear comfortable clothing.
- Avoid a heavy meal immediately before testing.
- Hydrate normally before your visit.
- Try to scan at a similar time of day for future check-ins.
Who it is for
Perfect for every starting point.
New Members
Set your baseline before you begin.
Weight Loss Goals
Track changes beyond the scale.
Strength Training
Watch lean muscle progress over time.
Busy Parents
Make every workout more focused.
Frequently Asked Questions
Is the scan only for people trying to lose weight?
No. Body composition scans are helpful for fat loss, muscle gain, strength training, athletic performance, and general wellness tracking.
How often should I scan?
Most members benefit from scanning every 4–6 weeks. This gives your body enough time to show meaningful changes.
Do I need to be in shape first?
Absolutely not. The scan is a starting point, not a test you pass or fail.
Will someone explain my results?
Yes. A URGE team member can walk you through your report and help you understand your next steps.
Is this a medical test?
No. Body composition scans at URGE are used for fitness and wellness tracking only. They are not intended to diagnose, treat, or prevent any medical condition.
Free Body Scan With Your Fitness Consultation
Start with your numbers, then meet with a URGE coach to build a realistic next-step plan.