Urge Performance – Fairless Hills

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Youth Training like never before!

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Ages: 7-11

Improving fundamental athletic skills & self-esteem for young athletes

  • Coordination
  • Running Technique
  • Body Weight Strength
  • First Step Quickness
  • Flexibility
  • Injury Prevention
  • Weight Loss
  • Self Confidence ¬†

Ages: 7-18

Physical fitness and health awareness

  • Weight loss
  • Core Strength
  • Group interacting
  • Develop¬†social skills
  • Work as a team
  • Decrease Susceptibility to Injury
  • Boost Confidence

Ages: 12-18

Develop & enhance athletic performance

  • Improve Speed
  • Increase Strength
  • Improve Agility
  • Develop Endurance
  • Maximize Jumping Ability
  • Decrease Susceptibility to Injury
  • Boost Confidence

Ages: 17 and Above

Designed for the high-performance high school, college & professional athlete

  • Run your fastest sprint time ever
  • Increase vertical jump
  • Break your all-time max lift
  • Maximize agility
  • Improve flexibility
  • Recover faster

All Teams Any Age

Designed to assist Sport Coaches to help teams improve the following;

  • Team Speed & Agility
  • Movement Efficiency
  • Power & Endurance
  • Team Unity & Work Ethic
  • Injury Prevention
  • Nutrition & Recovery

PROGRAM PRICING

Performance Evaluation – $50

An athlete must know their current level of ability or its impossible to realistically create goals and monitor progress.

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$99PER MONTH
$99PER MONTH
  • UNLIMITED
    TRAINING PROGRAM
  • Unlimited Performance Training
  • Performance Evaluation (FMS, Body Fat, BMI, etc)
  • Nutrition 101 (Private Consultation)
  • Age Specific Training Program
  • Weekly Progress Reports
  • One Injury Prevention & Regeneration Pre-Hab Session

Got the Urge? Then Connect with Us!

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