PRIVATE COACHING

Our training methods get RESULTS!

A stronger, leaner and healthier you is the goal of every Private coaching program at URGE. All our Coaches share a spirit of innovation, a respect for the latest research and a commitment to results. The Lifestyle Coach at your club can help you select the program right for you.

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Why Train at URGE?

It’s simple. . .

Our personal fitness trainers and coaches are the industry’s best educated and most passionate.

Grounded in science, we deliver the areas most dynamic and progressive program around to maximize each individuals potential.

We also use the best equipment, in the most inspiring spaces.

Why would you train anywhere else?

WHAT IS PRIVATE COACHING?

 It’s training without limits, fueled by the power of transformation and the promise of infinite potential. It’s your body made stronger, your choices made smarter, your life lived better.

Private Coaching is knowing productivity doesn’t end with the workday, fitness pushes past the walls of the gym and wellness doesn’t come in a bottle. We aim high, asks for the moon and refuses to settle.

STEP ONE…

We’ve all got our reasons for training. And because no two bodies are the same, the more advanced your training program, the more customized it becomes.

Your first step is the assessment, which includes an in-depth medical and fitness questionnaire, body composition index, movement screen, postural analysis and metabolic rate measurement.

Your Personal Lifestyle Coach will evaluate your history and objectives to create your personal road-map. Since needs, goals and lives change, the conversation between you and your coach will play a vital role in your success.

CHOOSING YOUR TEAM.

A Personal Coaching program is only as good as the people behind it. With us, you’ll have a coaching TEAM rather than a traditional trainer.

After your evaluation your personal Lifestyle Coach will hand select the right Coaches to begin your road-map to a healthier YOU.

YOUR JOURNEY, YOUR SUCCESS!

We get to work. You begin the path to a healthier lifestyle.

You train hard, you watch what you eat, and you do it with a TEAM.

You begin the foundation of your own personal success story. You will inspire, you will lead, and you will succeed.

We do not give up and you will CHANGE YOUR LIFESTYLE!

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Watch members just like you changing their Lifestyle

MEET THE COACHES